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Let’s Talk is the IAPT (talking therapies) service for Gloucestershire and Herefordshire.
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Find mental health self-help resources and information here.
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Find the latest Covid-19 updates from Gloucestershire Health and Care NHS Foundation Trust here.
Where to get immediate support for your mental health
Should you feel you need immediate support with your emotional wellbeing, you can contact Samaritans on 116 123 or you can access useful information on the MIND website – www.mind.org.uk.
Advice on what to do in the event of a mental health crisis can be found here.